Oranges Fight Colds?
Oranges Fight Colds?

Can Vitamin C Fight The Common Cold?

Oranges Fight Colds?
Oranges Fight Colds?

Every year around the globe, people start to get the sniffles, and for many it becomes a cold. You may be fighting off one right now. If you’re not feeling well, and you’re ready to buy a five pound bag of oranges, you’re going to be shocked by the reality of what vitamin C doesn’t do. People assume that taking extra vitamins will no doubt fight sickness and perhaps even lessen a cold, but in reality, it doesn’t really do that. What about prevention? Well, that’s another thing that many people believe, and unfortunately, you may be surprised by what the reality of that is as well.

Fending Off The Office Cold

It happens every year. People that worked in confined spaces, like an office building, will no doubt get sick. Everyone does, and the whole office could start getting a cold, and pass it along. Some people will even miss days of work, while others will fight on, heavily medicated, but still fighting forward. If you are stuck in a position where you’re going to get a cold, starting an orange juice IV is not going to help you at all. In fact, it’s just going to deliver a dose of vitamin C, and some other elements into your body, but not a proactive element that is going to fight off the common cold. Sorry.

Who Benefits From Added Vitamin C?

Well, before you throw out all your oranges, and give up on fighting a common cold with vitamin C, consider that some people actually benefit from this option. Researchers have found that this is not going to help those that are in an office, but if you’re running or training for a marathon and the temperatures are getting cold, or you’re a skier in a seriously cold area, this could help you fight back. That’s right, if you’re in seriously cold conditions, we’re talking sub-Arctic, then perhaps some vitamin C is going to help you fight back. But if you’re just an average individual looking to edge out the common cold, it’s not going to happen.